COMPARISON: quesadillas/quesadilla-like sandwiches

A grilled deli turkey & veggie quesadillaDespite buying a lot  of frozen meals as of late to try, I have been making fresh food, too. I promise. I’ve been trying to reintroduce some sandwich options into my meal plan. I’ve been having some success in doing so by using the Weight Watchers and PC Blue Menu bread products. In this particular case, I had bought a package of the Weight Watchers whole wheat tortillas and decided I wanted a wrap of some sort.

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REVIEW: Smart Ones Chicken Parmesan

A box of Weight Watchers' Smart Ones Chicken Parmesan frozen meal.I’m still trying some pre-prepared frozen meals out, in hopes of having a ‘quick and easy option’ other than take-out for those times when I don’t have time or energy to cook. It does happen, from time to time!

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Curried tomato pepper soup

Curried tomato pepper soupDespite the summer heat, I’ve been craving tomato soup lately. So I picked up some ‘no salt added’ canned tomatoes and thought, “Why the heck not?” Who says you can’t have soup in the summer? I’ve been hiding in air conditioned spaces, anyway, so it’s not so strange.

I didn’t have a recipe. I didn’t even look. I just went into the fridge and cupboard and started pulling ingredients out that I thought might taste good together. Here’s what I did…

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COMPARISON: Smart Ones breakfast sandwich vs homemade

A box of Smart Ones English muffin breakfast sandwiches.Recently, I’ve reviewed a couple of frozen meals, but I thought I’d switch it up a bit today and compare two products today instead of just giving you my random, meandering thoughts on what I thought of the frozen meal in question.

Today, I’m going to compare a frozen meal with the nearly identical product made from scratch, specifically made with ‘lighter’ ingredients. The frozen meal in question is Weight Watchers “Smart Ones” English Muffin Sandwich. I like these because they’re easy enough to throw in the freezer at work and to toss into the microwave on morning break (I’m one of those freaks who can’t eat immediately after getting up in the morning).

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Rediscovering deli meat

A deli turkey sandwich on whole wheat toasted bread.Since I’ve been on this new low-carb, low-sugar, low-sodium kick, I’ve been avoiding deli meat like the plague. Why? Primarily due to the sodium levels.

Looking at some of the nutritional values for deli turkey or Black Forest ham was a bit of a shocker. Some of them were boasting 400+ mg of sodium for a single slice of meat.

I mourned the loss of one of my old favourites from my meal plan but I really couldn’t justify having deli meat sandwiches if the sodium levels would fill up my day’s worth of sodium in two sandwiches.

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REVIEW: Smart Ones Broccoli & Cheddar w/Roasted Potatoes

Broccoli Cheddar Smart OnesIn my quest to eat better, I’ve also been looking for some pre-made meals for ease and to give me a break from cooking. As much as I enjoy cooking, I do have weeks where I don’t feel like doing a lot of cooking, after all.

I’ve tried one of the Irresistibles dinners from Metro, but I’ve also bought a couple of Weight Watchers Smart Ones meals. The first one I tried is the Broccoli & Cheddar with Roasted Potatoes.

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REVIEW: Irresistibles Chicken Carbonara

A box of frozen food, specifically Chicken Carbonara in the Life Smart line from IrresistiblesI decided recently to buy a few of the “lighter choice” frozen meals to try, as I understand they’ve come a long way since I last tried them.

The first one I bought was Irresistibles Chicken Carbonara in their Life Smart line. They were on sale for $1.88 each if you bought three at a time, so I thought, “Why not?” Normally, I’m leery about these pre-made meals that have chicken in them. The reason: most of these pre-made meals seem to have pre-fab chicken-like meat substances in them. The texture is usually rather disagreeable to me, so I usually avoid these like the plague. But I thought that if the chicken was nasty, I could pick them out and just eat the rest and chalk it up as experience.

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