I like throwing an eye of round roast into the crockpot on weekends for hubby and I to eat throughout the week. Some people use steak seasoning to season roasts. Others make their own. I like to make my own. Since I make a roast every week or two, I tend to make up extra rub seasoning and put it into mini Mason jars. Here’s what I’ve been using as of late:
- 4 Tbsp onion powder
- 4 Tbsp garlic powder
- 4 tsp dried oregano
- 2 tsp black pepper
- 1 tsp ground thyme
- 3 tsp paprika
- 4 tsp Mrs. Dash Table Blend seasoning
- 1/2 tsp salt
- Mix all of the ingredients in a bowl.
- Use 1-2 tablespoons of the seasoning to rub all over the roast.
- Store the remaining mixture in an airtight container.
Makes: approx. 10 tablespoons of seasoning
Nutritional value per tablespoon: 25 calories, 6g carbs, 0g fat, 1g protein, 91mg sodium, 2g sugars