Summer Solstice Warming Vegetable Soup

"Summer Solstice" vegetable soup with garlic cheese bread

I’ve recently found out that onions are generally a bad idea for me.  If I don’t want to end up having certain health issues that I won’t discuss here, I need to generally avoid them like the plague.

To say the least, this has really put a cramp in my cooking-style.

Almost every recipe out there involves onions of some description or another. Sliced, diced, chopped, minced, pureed… somehow, it’s present in everything from soups and stews to burgers and meatloaf. What’s an onion-avoiding girl to do??

With the recent rainstorms and cooler summer weather, I’ve found myself craving a good, hearty, warming soup. Yes, soup in the summer — I’m not crazy, I promise! But again: soup = onions. Right? Well, not exactly. I’ve found  that I have no adverse effects from onion powder. There’s hope yet! Based on this and wanting to get something equally tasty and nutritious into me, I went out to buy some veggies I haven’t had in recent days: cabbage  and sweet potatoes.

Sure, I’ve got potatoes in my pantry but the  sweet potatoes are generally so much better for you and they just have a different taste. So, today, after I had gotten up from a short afternoon nap, I started chopping and slicing and  whipped up this yummy little number. I’ve dubbed it Summer Solstice Warming Vegetable Soup because I created it on the Summer Solstice and the flavours are warming without being “spicy”. Feel free to play with the seasonings to make it more to your taste, but  I have to say that this turned out better than I originally imaged!

This also makes a huuuuuuuuuge pot of soup/stew, so feel free  to cut these measurements in half to make a dutch oven’s worth of soup. This one took my large stewing pot, just as a warning.  (See the end of this posting to see the “leftovers” after hubby and I both had two full bowlfuls!) Also, this was an instant hit with my hubby, though there was no meat in the soup. Woo! Here’s what I did…

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Mid-week meatloaf triplets

Three finished meatloaves on a wooden cutting boardHubby came home with a lot of ground beef this week. I think he was trying to tell me that he was really missing red meat, as we generally do a lot with chicken. But after making my pot roasts a few weekends ago for him and my mom, I think he’s got the “red meat bug” — which is absolutely fine because variety is the spice of life!

But what to do with it? One package went into a pasta sauce over fettucini noodles at the start of the week. Nothing fancy, but it was filling and it was a homemade sauce that wasn’t super-loaded with preservatives and such. These three? If I didn’t do something with them soon, they were heading for the freezer and would end up in another sauce, likely. I didn’t want burgers. But hey, wait… what about meatloaf?  It’s easy to make. I had all the ingredients on-hand. And really, we don’t have meatloaf often.  So as you can see, I made not one, but three! Here’s what I did… Continue reading

Steak & bacon stew!

steakstew2Yeah, so, Red Angus beef quick-fry steaks were on sale this week, so I came home with several pounds of these steaks last night. And I do mean several pounds. Last night, we just simply had fried steak and asparagus in garlic butter. And that was so good that I ate it before I remembered to take a picture — sorry!

Here’s what I did tonight: Continue reading